Energy Drinks or Something Else?

lauren bapst
2 min readApr 16, 2024

If you’re looking for alternatives to energy drinks that provide a boost without the potential downsides like excessive caffeine or sugar, here are some great options:

  1. Green Tea: It contains caffeine for energy but also has antioxidants and other beneficial compounds. Matcha green tea, in particular, provides a sustained energy release
  2. Herbal Teas: Peppermint, ginseng, ginger, and chamomile teas can offer natural energy boosts and other health benefits without caffeine.
  3. Water: Dehydration can cause fatigue, so staying…

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