Energy Drinks or Something Else?
2 min readApr 16, 2024
If you’re looking for alternatives to energy drinks that provide a boost without the potential downsides like excessive caffeine or sugar, here are some great options:
- Green Tea: It contains caffeine for energy but also has antioxidants and other beneficial compounds. Matcha green tea, in particular, provides a sustained energy release
- Herbal Teas: Peppermint, ginseng, ginger, and chamomile teas can offer natural energy boosts and other health benefits without caffeine.
- Water: Dehydration can cause fatigue, so staying…